Last verified 21 Sept 2026 · generated from 21 CFR 101.9(b) and 101.12(b) by the NutriLabels serving engine · Sources
Casserole serving size: 1 cup (240g). FDA files casserole under “Measurable with cup, e.g., casseroles, hash, macaroni and cheese, pot pies, spaghetti with sauce, stews, etc”, whose reference amount customarily consumed (RACC) is 1 cup. The serving on your Nutrition Facts panel is the household measure closest to that reference amount, written as the measure followed by its metric weight.
The gram weight in parentheses assumes a typical density for casserole (1 g/mL). Your own product’s weight of 1 cup is what goes on the label; the app asks you to weigh one cup so the number is yours, not an estimate.
The declaration
| FDA category | Mixed Dishes: Measurable with cup, e.g., casseroles, hash, macaroni and cheese, pot pies, spaghetti with sauce, stews, etc |
| Reference amount (RACC) | 1 cup |
| FDA label statement | 1 cup (__ g) |
| Serving size declaration | 1 cup (240g) (gram weight estimated, weigh to confirm) |
| Single-serving container | Any package under 480 g (17 oz) is one serving: the whole package is the serving size (21 CFR 101.9(b)(6)). |
| Dual-column panel | Packages holding 480 g–720 g (17 oz–25 oz) must show a second column for the whole package (21 CFR 101.9(b)(12)). |
Servings per container
| Package | Serving size | Servings per container |
|---|---|---|
| 8 oz (227 g) | 1 cup (227g) | 1 (single-serving container) |
| 12 oz (340 g) | 1 1/2 cup (340g) | 1 (single-serving container) |
| 16 oz (454 g) | 2 cup (454g) | 1 (single-serving container) |
| 24 oz (680 g) | 1 cup (240g) | about 3 · dual column |
| 32 oz (907 g) | 1 cup (240g) | about 4 |
Servings are rounded exactly as 21 CFR 101.9(b)(8) requires: to the nearest whole number, except between 2 and 5 servings, which round to the nearest half; “about” marks any rounding.
What this means for your label
- Declare the serving as 1 cup followed by its weight in grams, for example “1 cup (240g)”.
- Cups are written in 1/4- or 1/3-cup steps; tablespoons as 1, 1 1/3, 1 1/2, 1 2/3, 2 or 3; teaspoons as 1/8, 1/4, 1/2, 3/4, 1 or 2 (21 CFR 101.9(b)(5)(i)). Any other increment is not permitted.
- A package under 480 g is one serving no matter what: the panel reads “1 serving per container” and the serving size is the whole package.
- All the nutrient values on the panel are per this serving, rounded by 21 CFR 101.9(c). Change the serving and every number changes with it.
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Also covers
macaroni and cheese · stew · chili · green chile stew · posole · pot pie · spaghetti with sauce · pasta with sauce · hash · curry · stir fry · fried rice · rice bowl · grain bowl · goulash · jambalaya · gumbo · lasagna · enchilada casserole · shepherd’s pie · chicken and rice · pad thai · ramen, prepared · bowl: all filed under the same FDA category, so the same serving applies.
Related serving sizes
- Mac and cheese: 1 cup (240g)
Sources
- 21 CFR 101.12: Reference amounts customarily consumed per eating occasion (Table 2).
- 21 CFR 101.9(b), serving size: (b)(2) the three procedures, (b)(5) how the measure is written, (b)(6) single-serving containers, (b)(8) servings per container, (b)(12) dual column.